Tramore Cliff and Waterford Mountain Rescue Team carried out a rescue operation on Comeragh Mountains yesterday morning.
Two ladies from Cork got trapped on a ledge after become disoriented in a gully near the Mahon Falls.
The team was called out at 10.30am and responded immediately.
A climbing team abseiled down from the top of the Comeragh Mountains attached a Rescue sling, hoisted the two ladies to the top and guided them to safety.
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Tramore Cliff and Waterford Mountain Rescue are advising people to take care in the mountains.
They say hikers should always have a fully charged phone, water, food, waterproofs, map and compass and good boots.
