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'Weather report' journal to help wellbeing

'Weather report' journal to help wellbeing
Jennifer Long
Jennifer Long

What's the connection between the weather and your mood?!

A new journal by writer, teacher and creative artist Margaret O'Brien is all about using none other than the Beaufort Wind Scale to notice and reflect on inner and outer weather - and aid your reflection and wellbeing.

'Weather Report', is a 90-day journal which has just been published and will be officially launched, by local poet Mark Roper, in The Book Centre in Waterford on Friday, November 18 next.

Margaret initially developed a 14-day journal as part of the Bealtaine 2022 Bereavement Project but has now developed it into this 90-day journal that is available to be used by everyone.

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The journal also features beautiful illustrations of the Beaufort Scale, drawn especially for the journal by the very talented Monty Pyle who is a student at the Technological University of the Shannon, Clonmel campus.

Margaret was talking about her book in studio on 'Deise Today' this morning (Tuesday).

You can listen back to her interview with Damien by clicking on the image above.

 

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