On today's show, Maria spoke to Trisha Lewis, a Cork based chef, who has not only documented her weight loss journey on her instagram page, 'Trisha's Transformation' , but has now gone on to publish her book of the same name with Gill Books. Her book goes through her story and is packed with delicious recipes that are easy to make.
The 32 year old weighed 26 stone at the beginning of her journey and she is an inspiration to anyone who wants to 'beat the bulge'. She told Maria about what she has done over the last two years and now with all her followers, her book and being brand ambassador for Aldi, she talks about how her life has changed.
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