The countdown is on to this year's Waterford Viking Marathon which takes centre stage this Sunday

It's the 11th annual event with runners able to choose between the full, half and quarter routes.

Events Manager is Paula O' Gorman who told WLR Sport that they can't wait for this weekend.

Paula featured on last Monday's "On The Ball" programme, listen back by clicking on the image above.

Runners, joggers, and walkers from Waterford, Ireland, and all across the world will take to the streets of the Deise on Sunday morning for what promises to be the biggest and best marathon yet. https://t.co/CvuvY6DIau

— WLR (@wlrfm) June 20, 2023